
Gingivitis is a common and mild form of gum disease that causes redness, swelling, and bleeding of the gums. It’s usually caused by poor oral hygiene, which leads to plaque buildup along the gumline. If left untreated, gingivitis can progress into more serious gum disease (periodontitis), which can threaten your oral and overall health. While it’s important to visit your dentist for professional care, there are also several effective home remedies that can help reduce inflammation, fight bacteria, and promote healthier gums. These natural approaches are most effective when combined with a good oral hygiene routine.
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